Weigh In record (no journal entry) for 21 December 2018
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59.6 kg
Lost so far: 1.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1084 kcal
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Fat: 39.34g | Prot: 20.29g | Carbs: 175.39g.
Breakfast: Чай Несладкий. Lunch: Чай Несладкий, Мандарины, Торчин Кетчуп до Шашлику, Жареная Картошка. Dinner: Борщ с Курицей. Snacks/Other: Хурма, Банан, Чай Несладкий. more...
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Losing 2.1 kg a Week
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mrs.nana's Weight History
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