Weigh In record (no journal entry) for 21 December 2018
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77.7 kg
Lost so far: 20.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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908 kcal
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Fat: 22.06g | Prot: 64.75g | Carbs: 112.39g.
Breakfast: Hacendado Queso Untar Light, La Cestera Pan de Molde Semillas Sésamo y Lino, Hacendado Leche Desnatada. Lunch: Hacendado Maíz Dulce, Pepino, Tomates Cherry, Hacendado Carne Picada Pavo Pollo, Pimientos Verdes, Puerros, Calabacín. Dinner: Herbalife Batido Cookies. more...
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Losing 0.4 kg a Week
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rocioquilesgalve's Weight History
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