Weigh In record (no journal entry) for 21 December 2018
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58.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1213 kcal
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Fat: 34.13g | Prot: 70.59g | Carbs: 141.75g.
Breakfast: Rigoni di Asiago Marmellata di Albicocche, Wasa Original, Noci Sgusciate, Fage Yogurt Greco Total 0%. Lunch: Wasa Original, Fagiolini Bolliti, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Dinner: Rosato, Panettone, Uramaki. Snacks/Other: Fiorentini Bio Gallette di Farro, Prosciutto Cotto, Mela. more...
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steady weight
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giovanna onagro's Weight History
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