Weigh In record (no journal entry) for 21 December 2018
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52.1 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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374 kcal
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Fat: 10.32g | Prot: 28.84g | Carbs: 42.11g.
Breakfast: Чай, Сырники. more...
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Gaining 2.1 kg a Week
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