Weigh In record (no journal entry) for 21 December 2018
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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942 kcal
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Fat: 45.85g | Prot: 53.55g | Carbs: 54.93g.
Breakfast: Капучино. Lunch: Сырники, Капучино. Dinner: Цукини, Жареный Тофу, Вино Красное Сухое. Snacks/Other: Молочный Мир Бифитат. more...
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steady weight
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