Weigh In record (no journal entry) for 21 December 2018
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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978 kcal
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Fat: 47.16g | Prot: 48.63g | Carbs: 87.97g.
Breakfast: Хлебцы Молодцы Бородинские Цельнозерновые, Globus Кукуруза, Яичница. Snacks/Other: Булочка с Маком. more...
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Losing 1.4 kg a Week
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nasteisha44's Weight History
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