Weigh In record (no journal entry) for 21 December 2018
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51.9 kg
Lost so far: 11.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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171 kcal
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Fat: 2.02g | Prot: 19.87g | Carbs: 19.91g.
Breakfast: Клеверный Мед, Творог (Обезжиренный). more...
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Gaining 0.2 kg a Week
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