Weigh In record (no journal entry) for 21 December 2018
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118.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1819 kcal
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Fat: 48.77g | Prot: 103.73g | Carbs: 240.06g.
Breakfast: Верес Фасоль с Грибами, Винегрет. Lunch: Чай с Сахаром, Манник. Dinner: Куриная Грудка Отварная. Snacks/Other: Манник, Чай с Лимоном и Сахаром. more...
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Gaining 1.2 kg a Week
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aksana_m's Weight History
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