|
finalmente sgonfia! 😁
|
47.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2018:
|
1582 kcal
|
Fat: 89.03g | Prot: 143.59g | Carbs: 42.40g.
Lunch: Muller Yogurt Greco alla Nocciola, Uovo (Intero), Salsiccia di Maiale, Carne Macinata (95% Magra / 5% di Grassi), Arrosto di Vitello, Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. more...
|
Losing 7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selene80's Weight History
|