Weigh In record (no journal entry) for 20 December 2018
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54.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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681 kcal
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Fat: 12.32g | Prot: 21.99g | Carbs: 123.61g.
Breakfast: Jeruk Nipis, Apel. Lunch: Nasi Putih, Tahu Goreng, Tempe Goreng, Sambal Goreng. more...
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steady weight
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Aniis2008's Weight History
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