Weigh In record (no journal entry) for 20 December 2018
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78.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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342 kcal
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Fat: 29.00g | Prot: 11.00g | Carbs: 14.00g.
Lunch: Outback Caesar Salad. more...
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steady weight
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jhonatas's Weight History
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