Weigh In record (no journal entry) for 20 December 2018
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98 kg
Lost so far: 24 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1554 kcal
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Fat: 76.26g | Prot: 45.79g | Carbs: 159.51g.
Breakfast: Käse, Netto Schinkenwurst, Äpfel, Lätta Halbfettmargarine, Kinder Riegel (21g), Marko Salamini Classic, Merci Finest Selection Mousse Au Chocolat, Bauernbrot. Dinner: Linsensuppe. more...
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Gaining 3.5 kg a Week
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charmainefunni's Weight History
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