Weigh In record (no journal entry) for 20 December 2018
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75.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1040 kcal
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Fat: 70.00g | Prot: 18.00g | Carbs: 82.00g.
Lunch: Добрынинский Кондитерский Комбинат Торт Москва. Dinner: Добрынинский Кондитерский Комбинат Торт Москва. more...
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Losing 4.2 kg a Week
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