Weigh In record (no journal entry) for 20 December 2018
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59.5 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1118 kcal
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Fat: 74.81g | Prot: 49.90g | Carbs: 31.78g.
Breakfast: Planters Extra Large Virginia Peanuts made with Pure Sea Salt, Mustard, Kraft Mayo with Olive Oil, Great Value Large White Grade A Eggs, Mac's Original Pork Skins. Lunch: Jack Link's Wild Stick XXL Mild, Rockstar Inc Pure Zero Punched. Dinner: Bolthouse Farms Baby-Cut Carrots. Snacks/Other: Smirnoff Moscow Mule Vodka. more...
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2152 kcal
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Exercise:
Shopping - 30 minutes, Housework - 1 hour and 9 minutes, Elliptical - 50 minutes, Sleeping - 5 hours and 28 minutes, Resting - 8 hours and 3 minutes, Desk Work - 8 hours. more...
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Losing 0.6 kg a Week
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MMDuff10's Weight History
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