Weigh In record (no journal entry) for 29 October 2018
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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706 kcal
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Fat: 42.54g | Prot: 29.21g | Carbs: 51.79g.
Breakfast: Aceite Vegetal, Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Tortilla de Acelga, Arroz Blanco. Dinner: Soprole Yoghurt Light Trozos Frutos Secos. more...
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Gaining 0.9 kg a Week
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joselindiaz jara's Weight History
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