Weigh In record (no journal entry) for 20 December 2018
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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598 kcal
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Fat: 16.19g | Prot: 40.65g | Carbs: 74.57g.
Breakfast: Café com Leite Integral, Café com Açúcar. Lunch: Mangas, Peito de Frango, Batata-Doce (sem Casca, Cozido, Fervido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Copacol Mortadela, Pão Francês sem Miolo. more...
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Gaining 2.8 kg a Week
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Maria Giselda's Weight History
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