Weigh In record (no journal entry) for 20 December 2018
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102.7 kg
Lost so far: 12.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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902 kcal
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Fat: 61.12g | Prot: 69.08g | Carbs: 16.74g.
Breakfast: Апельсин. Lunch: Яичный Омлет, Сыр Чечил. Dinner: Говяжий Фарш (Замороженные Котлеты, Вареные, Жареные). more...
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Losing 4.2 kg a Week
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Siranush69's Weight History
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