Weigh In record (no journal entry) for 20 December 2018
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46 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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932 kcal
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Fat: 73.81g | Prot: 54.52g | Carbs: 11.19g.
Breakfast: Ägg (Hela), Garant Kokosgrädde, Risenta Kokosmjöl. Lunch: Garant Ekologisk Bearnaisesås , ICA Nötfärs 12%, ICA Blomkål. Dinner: Coop Blomkålsris, Parmesanost (Riven), Ägg, ICA Nötfärs 12%, Alpro Matlagningsgrädde, Champinjoner. Snacks/Other: Gouda eller Edamer Ost, Oopsies. more...
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Gaining 0.1 kg a Week
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kimovska's Weight History
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