Weigh In record (no journal entry) for 20 December 2018
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73.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1716 kcal
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Fat: 97.86g | Prot: 67.85g | Carbs: 159.94g.
Breakfast: Kaviar, Arla Mellanmjölk 1,5%, Kaffe, Kokt Ägg. Lunch: Keso, Blåbär, ICA Gott Liv Jordgubbssylt, Vispgrädde, Arla Pannkaka . Dinner: Bregott Bregott Ekologisk, Wasa Julknäcke, Kanel, Clementin, Keso. Snacks/Other: Choklad Bitar. more...
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Losing 0.0 kg a Week
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goa_anna79's Weight History
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