Weigh In record (no journal entry) for 20 December 2018
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88.7 kg
Lost so far: 6.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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459 kcal
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Fat: 36.09g | Prot: 20.87g | Carbs: 13.37g.
Breakfast: Olijfolie, Ketchup, Zaanse Mayonaise, Aldi Schouderham, Omelet of Roerei met Groenten. more...
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Losing 3.5 kg a Week
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saskiadriessen's Weight History
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