Weigh In record (no journal entry) for 20 December 2018
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64 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1504 kcal
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Fat: 38.01g | Prot: 119.96g | Carbs: 168.71g.
Breakfast: Caffè (Espresso), Bjorg Latte di Mandorla, Prozis Oat Flakes. Lunch: Finocchio, Olio Extra Vergine di Oliva, Arance, Granarolo Mozzarella Light, Vallelata Ricotta, Prosciutto Cotto, Vivi Verde Coop Gallette di Riso. Dinner: Scotti Riso Basmati, Fage Yogurt Greco Total 0%, Rio Mare Tonno Super Naturale, Aia Albume d'uovo Pastorizzato. Snacks/Other: Xcore Whey Hydro Isolate Vaniglia. more...
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Losing 1.4 kg a Week
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alessia ganucci's Weight History
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