Weigh In record (no journal entry) for 20 December 2018
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 December 2018:
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1191 kcal
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Fat: 26.62g | Prot: 64.98g | Carbs: 192.37g.
Breakfast: Bauducco Torrada Integral (3). Lunch: Melancia, Creme de Milho, Salada de Couve e Cenoura, PronoKal Omelete de Queijo. Dinner: Vapza Peito de Frango Desfiado, Siamar Tapioca. Snacks/Other: Banana Nanica, Sanavita Shake. more...
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lua-vini's Weight History
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