Weigh In record (no journal entry) for 20 December 2018
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139.8 kg
Lost so far: 5.7 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1493 kcal
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Fat: 65.55g | Prot: 67.89g | Carbs: 162.46g.
Breakfast: Kaki, Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker, Chili Con Carne mit Bohnen. Dinner: Chili Con Carne mit Bohnen. Snacks/Other: Crunchips Paprika. more...
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Gaining 2.1 kg a Week
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Illi Vanilli's Weight History
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