w.tonnema's Journal, 20 Dec 18

Weigh In record (no journal entry) for 20 December 2018

83.4 kg Lost so far: 1.3 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2018:

1745 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.9 kg a Week


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w.tonnema's Weight History