Weigh In record (no journal entry) for 20 December 2018
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101.9 kg
Lost so far: 5.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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102 kcal
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Fat: 3.27g | Prot: 2.14g | Carbs: 16.29g.
Breakfast: ФЭГ Капуста Маринованная Кисло-Сладкая, Капуста Тушеная. more...
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Losing 3.5 kg a Week
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tanyazyazeva's Weight History
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