Weigh In record (no journal entry) for 20 December 2018
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103.8 kg
Lost so far: 12.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1781 kcal
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Fat: 42.56g | Prot: 151.83g | Carbs: 78.90g.
Lunch: Bridélice Crème Fraîche 15%, Huile Végétale, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Marque Repère Blanc de Poulet. Dinner: Oeuf Dur, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Bière, Saké. more...
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Losing 1.4 kg a Week
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tachinomia's Weight History
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