Weigh In record (no journal entry) for 20 December 2018
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54.4 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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312 kcal
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Fat: 10.05g | Prot: 15.41g | Carbs: 41.63g.
Breakfast: Домик в деревне Молоко 2,5%, Кофе, Яйцо, Большая Перемена Творожный Продукт, Геркулес Овсяные Хлопья, Магнит Банан. more...
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Losing 1.4 kg a Week
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