Weigh In record (no journal entry) for 20 December 2018
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83.3 kg
Lost so far: 25.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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429 kcal
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Fat: 33.05g | Prot: 18.97g | Carbs: 14.51g.
Dinner: Скумбрия Запеченная, Винегрет. more...
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Losing 2.1 kg a Week
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ЛарикоМото's Weight History
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