Weigh In record (no journal entry) for 19 December 2018
|
131.5 kg
Lost so far: 29.5 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 19 December 2018:
|
1342 kcal
|
Fat: 110.56g | Prot: 71.63g | Carbs: 17.46g.
Breakfast: Black Diamond Old Cheddar Cheese. Dinner: Cooked Green String Beans (from Frozen, Fat Not Added in Cooking), Butter, Fat Bomb, Chicken Thigh (Skin Eaten). more...
|
Losing 1.3 kg a Week
|
|
Lucy Davis's Weight History
|