Weigh In record (no journal entry) for 19 December 2018
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79.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1328 kcal
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Fat: 78.12g | Prot: 91.70g | Carbs: 64.99g.
Breakfast: Pan Dulce, Guacamole, Bistec de Res, Huevo Revuelto, MuscleTech Nitro Tech Power. Lunch: Queso Oaxaca, Bimbo Bollos Artesanos , La Villita Americano, Marketside Carne de Arrachera para Hamburguesa. more...
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Gaining 0.2 kg a Week
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Javogarcia9's Weight History
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