Weigh In record (no journal entry) for 19 December 2018
|
43.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2018:
|
326 kcal
|
Fat: 13.39g | Prot: 42.54g | Carbs: 5.62g.
Breakfast: Blanc d'Oeuf Cuit, Oeuf, Auchan Fromage Blanc 0%. Lunch: Oeuf, Blanc d'Oeuf Cuit. Dinner: Blanc d'Oeuf Cuit, Oeuf. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maya1208's Weight History
|