Weigh In record (no journal entry) for 19 December 2018
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50.1 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1378 kcal
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Fat: 75.36g | Prot: 41.71g | Carbs: 129.21g.
Breakfast: Novi Nero Nero 70% Limone e Zenzero, Selex Digestive, Tè Verde. Lunch: Crackers come Spuntino, Olio Extra Vergine di Oliva, Dimmidisì Insalata Mista con Tonno Mais e Crostini. Dinner: Lindt Excellence Peperoncino, Malga Paradiso Formaggio Duro Italiano, Salame, Granarolo Mozzarella, Olio Extra Vergine di Oliva, Pangrattato, Bennet Minestrone di Verdure e Legumi. Snacks/Other: Confiserie Firenze Torta Sabbiosa Marmorizzata al Cacao. more...
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Losing 0.4 kg a Week
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poldina74's Weight History
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