Weigh In record (no journal entry) for 19 December 2018
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48.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1170 kcal
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Fat: 60.07g | Prot: 79.83g | Carbs: 76.29g.
Lunch: Scotti Gallette di Riso, Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Patatine Fritte, Sottofiletto, Patatine Fritte (Tagliate Fresche, Fritte, Surgelate), Spalla di Maiale Arrosto. more...
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steady weight
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selene80's Weight History
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