Weigh In record (no journal entry) for 19 September 2012
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78.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2012:
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456 kcal
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Fat: 13.01g | Prot: 38.92g | Carbs: 46.75g.
Breakfast: yerba matte tea, coffee. Lunch: yogurt dressing, lettuce, chicken breast, Apples. Dinner: cucumber, Chicken Breast, yogurt dressing, lettuce. Snacks/Other: honey crisp apple. more...
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Losing 0.6 kg a Week
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Kattgirls's Weight History
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