Weigh In record (no journal entry) for 19 December 2018
|
84.1 kg
Lost so far: 46.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2018:
|
1598 kcal
|
Fat: 59.29g | Prot: 76.69g | Carbs: 184.72g.
Breakfast: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Kaufland Gouda Light, Gekochtes Ei, Grandessa Erdbeer Konfitüre Extra, Ja! Speisequark 40%, Harry Gemischte Brötchen. Dinner: Aldi Gehacktes Gemischt, Weißer Reis (Gekocht), Aldi Braune Champignons, Zwiebeln. Snacks/Other: Banane, Edeka Rumkugeln. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigitte 00's Weight History
|