Weigh In record (no journal entry) for 19 December 2018
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78.6 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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607 kcal
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Fat: 19.55g | Prot: 53.05g | Carbs: 51.92g.
Breakfast: Пятерочка Банан, Геркулес Овсяные Хлопья Традиционные, Домик в деревне Молоко 3,2%. Lunch: Лук Репчатый, Яйцо, Куриная Грудка. Snacks/Other: Мандарины. more...
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Gaining 0.0 kg a Week
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yagoda2040's Weight History
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