Weigh In record (no journal entry) for 19 December 2018
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97.5 kg
Lost so far: 24.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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512 kcal
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Fat: 28.55g | Prot: 19.68g | Carbs: 43.59g.
Lunch: Ja! Fleischwurst, Tomatensoße, Nudeln (Gekocht). more...
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Losing 2.3 kg a Week
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charmainefunni's Weight History
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