Weigh In record (no journal entry) for 19 September 2012
|
102.7 kg
Lost so far: 18.1 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2012:
|
701 kcal
|
Fat: 37.12g | Prot: 48.55g | Carbs: 44.00g.
Dinner: Chicken Breast. Snacks/Other: Glazed Original. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|