annetka200's Journal, 16 Apr 17

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Weigh In record (no journal entry) for 16 April 2017

53.2 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2017:

1207 kcal

Fat: 55.01g | Prot: 54.06g | Carbs: 121.70g. Breakfast: Шоколадный Бисквит, Вареное Яйцо, Вареное Яйцо. Lunch: Редис, Салат из Помидоров и Огурцов, Плов со Свининой. Snacks/Other: Бутерброд с Колбасой, Snickers Minis, Молоко. more...

1491 kcal

Exercise: Squats (Legs) - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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annetka200's Journal, 16 Apr 17

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