Weigh In record (no journal entry) for 19 December 2018
|
84.8 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2018:
|
1357 kcal
|
Fat: 40.25g | Prot: 125.70g | Carbs: 122.33g.
Lunch: Patatine Tortilla di Mais. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: MD Ciokonut, Panettone, Banana. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|