Weigh In record (no journal entry) for 19 December 2018
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48 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1562 kcal
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Fat: 107.86g | Prot: 63.99g | Carbs: 87.96g.
Breakfast: Lindt Горький Шоколад 85%, Пензенская Кондитерская Фабрика Конфеты Щелкунчик Экстра . Lunch: Vici Лосось Слабосоленый, Альметте Творожный Сыр с Сыром Маасдам, Хлеб Черный. Dinner: Табрис Сибас на Мангале. more...
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Losing 0.2 kg a Week
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anya.kalinina's Weight History
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