Weigh In record (no journal entry) for 19 December 2018
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67.1 kg
Lost so far: 17.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1544 kcal
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Fat: 93.48g | Prot: 186.65g | Carbs: 31.18g.
Lunch: Chuchu Cozido, Andorinha Azeite de Oliva Extra Virgem, Brócolis Cozido, Repolho Verde Cozido, Peito de Frango. Dinner: Brócolis Cozido, Tomates, Cebolas, Império da Canastra Queijo Minas Fresco, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Royal Gelatina Zero, Zero-Cal Adoçante Sucralose em Pó, Mentos Pure White, Ovo Cozido, DuCopo Geléia de Mocotó Zero Açúcar, Império da Canastra Queijo Minas Fresco . more...
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Losing 4.9 kg a Week
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marianacarvalho2's Weight History
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