Weigh In record (no journal entry) for 19 December 2018
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73.9 kg
Lost so far: 50.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1505 kcal
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Fat: 53.18g | Prot: 73.81g | Carbs: 174.92g.
Breakfast: Jumbo Muesli 4 Granen, Campina Botergoud Halfvolle Roomboter, Jumbo Magere Franse Kwark, Frambozen, Nectarines, Zuurdesem Brood, Eidooier, Gekookt Eiwit. Lunch: Gerookte Amandelen, AH Jonge Kapucijners, AH Snoeptomaatjes, Cottage Cheese (2% Vet). Dinner: Zure Room, Boursin Ail & Fines Herbes, Zanetti Grana Padano, Jumbo Doperwten, AH Courgette, AH Ravioli 5 Formaggi, AH Olijfolie Traditioneel, Bospaddestoelensoep. Snacks/Other: Banaan. more...
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Losing 1.4 kg a Week
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MargreethT's Weight History
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