Weigh In record (no journal entry) for 19 December 2018
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76.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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7489 kcal
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Fat: 421.02g | Prot: 158.15g | Carbs: 815.33g.
Snacks/Other: Torrone. more...
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Losing 3.5 kg a Week
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surfer.csp's Weight History
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