Weigh In record (no journal entry) for 19 December 2018
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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446 kcal
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Fat: 10.40g | Prot: 45.64g | Carbs: 42.97g.
Breakfast: Кабачок, Энержи Драйн Эффект, Кофе с Молоком. Lunch: Энержи Коктейль . Snacks/Other: Энержи Коктейль . more...
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Losing 3.5 kg a Week
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slim_happy_1's Weight History
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