ana.sercer's Journal, 18 Dec 18

Weigh In record (no journal entry) for 18 December 2018
55.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2018:
1558 kcal Fat: 48.83g | Prot: 83.53g | Carbs: 188.21g.   Breakfast: Schogetten Yoghurt-Strawberry, Galbusera Magretti Frollini con Gocce di Cioccolato, BPR Fiocco d'avena Espresso Napoletano. Lunch: Petto di Pollo, Carne, Zucchine, Couscous. Dinner: Uovo, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Broccoli, Petto di Pollo, Carne, Gallette di Riso. Snacks/Other: Lindt Cioccolato Fondente 99%, Calvé Peanut Butter, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Biscopan Fette Biscottate Farro, Nestlé Cereali Lion, Prozis Avena Istantanea al Cioccolato. more...
2242 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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ana.sercer's Weight History


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