Weigh In record (no journal entry) for 19 December 2018
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71.4 kg
Lost so far: 4.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1262 kcal
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Fat: 67.96g | Prot: 82.12g | Carbs: 85.84g.
Breakfast: Зебра Пирог, Чай с Молоком, Baker House Пирог Бисквитный. Lunch: Ровеньки Сыр Сливочный. Dinner: Куриная Грудка Отварная. Snacks/Other: Деревенька Творог. more...
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Losing 32.2 kg a Week
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alena.gudz.1987's Weight History
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