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pre ciclo
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1285 kcal
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Fat: 23.19g | Prot: 98.30g | Carbs: 174.75g.
Breakfast: Prosciutto Cotto, Roberto Hamburger, Fage Yogurt Greco Total 0% con Ciliegia. Lunch: Kiwi, Insalata Mista, Fesa di Tacchino. Dinner: Fiocchi d'Avena, Santal Acqua di Cocco, WHY Perfect Whey 100% Proteine Isolate, Amarene. Snacks/Other: Conad Wafer Snack con Crema al Cacao, Banana. more...
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Gaining 0.7 kg a Week
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Emanuelina75's Weight History
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