Weigh In record (no journal entry) for 19 December 2018
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63.8 kg
Lost so far: 9.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1520 kcal
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Fat: 44.96g | Prot: 75.00g | Carbs: 203.95g.
Breakfast: Kotlin Ketchup Łagodny 60% Mniej Kalorii, Tarczyński Parówki z Fileta z Indyka, Mlekpol Twaróg Półtłusty bez Laktozy, Chleb Razowy. Lunch: Zott Jogurt Naturalny bez Laktozy, Nestlé Musli Tropical. Dinner: Lidl Mięso Mielone z Indyka, Olej Roślinny, Cukinia, Marchewki, Lidl Kluski Śląskie. more...
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Gaining 4.9 kg a Week
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AleksandraCybulska's Weight History
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