Weigh In record (no journal entry) for 19 December 2018
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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928 kcal
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Fat: 35.53g | Prot: 41.60g | Carbs: 111.30g.
Breakfast: Sari Roti Roti Sobek Coklat. Lunch: Nasi Putih, Sate Kambing. more...
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steady weight
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destriantidaloma's Weight History
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